{"product_id":"25mins-internal-organs-improve-liver-function","title":"20mins Internal organs • Improve Liver Function","description":"\u003ch3\u003e\u003cspan\u003eThe Course is designed because:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eThe liver is wood in the five elements, which promotes the vigorous growth and expansion of the body's life energy. It has the following functions:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003ePromote the growth and development of energy in the body\u003c\/strong\u003e, just like trees that always grow upward. If bad emotions accumulate in the body, it will suppress the growth of energy and the body will lose vitality.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eStore and regulate blood in the body\u003c\/strong\u003e. When exercising, blood flows from the liver to the limbs. When lying down to rest, blood returns from the limbs to the liver, and the liver rests. Therefore, people with poor liver need to lie down and rest more.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eDigestive function\u003c\/strong\u003e. the liver is responsible for secreting bile and digesting meat. If you have abdominal distension and diarrhea after eating meat, it is often because your liver function has declined and it does not secrete enough bile.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eEliminate toxins\u003c\/strong\u003e. The liver is responsible for decomposing toxins, drugs and foreign substances such as alcohol in food. Excessive drugs or alcohol can damage the liver.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\n\u003cspan\u003eLiver in Traditional Chinese Medicine theory\u003c\/span\u003e\u003cspan\u003e:\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThe liver is a system.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe liver and gallbladder are brothers，in charge of ligaments and tendons throughout the body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eNails can reflect the function of the liver\u003c\/span\u003e\u003cspan\u003e. Brittle nails, vertical lines, and loss of luster represent a decline in liver function.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eThe eyes are connected to the liver. When the liver function declines and cannot store enough blood, vision will decrease and the eyes will become dull.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eBeing in a state of anger and stress for a long time can damage the liver.\u003c\/li\u003e\n\u003cli\u003eInsufficient liver function may cause you to wake up easily in the middle of the night.\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow to maintain liver system?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eLiver lies deep in the body and we can't reach it, however according to the theory of TCM, we can exercise the liver in many ways, to improve the energy of the liver, and help the liver health.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eThe rib area is the house where the liver lives. Unobstructed blood in the ribs is beneficial to liver health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDredging the liver meridians is very beneficial to liver health. The liver meridian starts from the big toe, runs along the midline of the calf and inner thigh, passes through the groin, genitals, abdomen and ends at the liver.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eWhen the liver is sick, garbage will accumulate in the armpits. Cleaning the garbage will help restore liver function.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eBile is the channel through which the liver excretes garbage. It promotes bile secretion and clears the bile ducts, which helps the health of the liver.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eClear away anger and depression and protect the liver.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eOften looking at green is good for the health of your eyes and liver, so the text color of the course is green.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMusically, “Jue” tone of Chinese Guqin is good for the liver; So we chose it as the BGM for the course.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSourness is good for liver health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe best season to liver care is spring.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGo to bed early so that the liver can rest during sleep. Before 10pm.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNo drink or less drink of alcohol, reduce the burden on the liver.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eThe Course is suit for:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDepressed, angry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePoor sleep quality, frequent dreams, and easy awakening (1 and 3 am)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003eHigh blood pressure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eDry eyes, blurred vision\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDry mouth,bitter mouth\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePoor digestive function, bloating and diarrhea\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eEasy to produce oil, hair, skin, and prone to acne\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eToo much farts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eChest tightness and pain in the rib area\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eThe Course is including:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003ePractice Demo (20mins), for easy following\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractice notice\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eA form with best  9 movements selected by Master Qingfeng, based on body theory of TCM (Traditional Chinese Medicine)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eThe Course Features: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003e\u003c\/span\u003eSimple, easy to learn. easy to practice.\u003c\/li\u003e\n\u003cli\u003eGood effect.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003eTeacher: Master Qingfeng. English voice with English subtitles.\u003c\/li\u003e\n\u003cli\u003eAnswer questions by WhatsApp.\u003c\/li\u003e\n\u003cli\u003eCertificate award upon course completion.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow to find courses: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003eOnline watching, no time limit after purchase, can watch all the time.\u003c\/p\u003e\n\u003cp\u003e2 ways to access\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eYou will receive an email of order confirmation once order placed successfully. Click “go to my courses page”, login with email and password, you will see your courses.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eEnter our website\u003cspan\u003e \u003ca href=\"https:\/\/taichiwellness.store\/\" title=\"taichiwellness.store\"\u003etaichiwellness.store\u003c\/a\u003e\u003c\/span\u003e, click the menu \"my courses\" to login with email and password, you will see your courses.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eReminder: \u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSpecific practice improves symptoms,\u003cspan\u003e \u003ca href=\"https:\/\/taichiwellness.store\/products\/53mins-daily-routine-full-body-practice-2\" title=\"full-body-practice\"\u003efull-body-practice\u003c\/a\u003e\u003c\/span\u003e\u003ca href=\"https:\/\/taichizidong.com\/products\/daily-routine-1\" title=\"daily full body practice\" rel=\"noopener\" target=\"_blank\"\u003e\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eremoves root cause.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eHealth care requires daily practice to improve gradually, long-term persistence to get stable results.  \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003e\u003cspan class=\"tgt color_text_0 highlight\" data-group=\"0-0\" data-sentence=\"0\" data-section=\"0\"\u003eHealth care is not a substitute for medical treatment.\u003c\/span\u003e\u003cspan class=\"tgt color_text_0\" data-group=\"0-1\" data-sentence=\"1\" data-section=\"0\"\u003e Please see a doctor when sick.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Taichi Wellness","offers":[{"title":"Default Title","offer_id":52945934352495,"sku":null,"price":32.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0698\/7445\/0543\/files\/1_05f86556-0e6f-40a9-9782-92048f8ee14a.png?v=1780558876","url":"https:\/\/taichiwellness.store\/products\/25mins-internal-organs-improve-liver-function","provider":"Taichi Wellness","version":"1.0","type":"link"}